{"id":260,"date":"2018-07-11T09:57:09","date_gmt":"2018-07-11T09:57:09","guid":{"rendered":"https:\/\/www.doulike.com\/blog\/?p=260"},"modified":"2023-01-02T14:06:13","modified_gmt":"2023-01-02T14:06:13","slug":"9-proven-ways-to-get-over-the-ex-do-this-once-and-for-all","status":"publish","type":"post","link":"https:\/\/www.doulike.com\/blog\/breaking-up\/9-proven-ways-to-get-over-the-ex-do-this-once-and-for-all\/","title":{"rendered":"9  Proven Ways to Get Over the Ex | Do this Once and for All"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.doulike.com\/blog\/breaking-up\/9-proven-ways-to-get-over-the-ex-do-this-once-and-for-all\/#1_Cut_off_all_contacts_delete_from_all_social_media\" title=\"1. Cut off all contacts, delete from all social media\">1. Cut off all contacts, delete from all social media<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.doulike.com\/blog\/breaking-up\/9-proven-ways-to-get-over-the-ex-do-this-once-and-for-all\/#2_Get_rid_of_reminders\" title=\"2. Get rid of reminders\">2. Get rid of reminders<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.doulike.com\/blog\/breaking-up\/9-proven-ways-to-get-over-the-ex-do-this-once-and-for-all\/#3_Dont_try_to_be_friends\" title=\"3. Don\u2019t try to be friends\">3. Don\u2019t try to be friends<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.doulike.com\/blog\/breaking-up\/9-proven-ways-to-get-over-the-ex-do-this-once-and-for-all\/#4_Spend_time_with_your_friends\" title=\"4. Spend time with your friends\">4. Spend time with your friends<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.doulike.com\/blog\/breaking-up\/9-proven-ways-to-get-over-the-ex-do-this-once-and-for-all\/#5_Begin_to_plan_your_next_vacation\" title=\"5. &nbsp;Begin to plan your next vacation\">5. &nbsp;Begin to plan your next vacation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.doulike.com\/blog\/breaking-up\/9-proven-ways-to-get-over-the-ex-do-this-once-and-for-all\/#6_Start_love_yourself\" title=\"6. Start love yourself\">6. Start love yourself<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.doulike.com\/blog\/breaking-up\/9-proven-ways-to-get-over-the-ex-do-this-once-and-for-all\/#7_Stay_active\" title=\"7. Stay active\">7. Stay active<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.doulike.com\/blog\/breaking-up\/9-proven-ways-to-get-over-the-ex-do-this-once-and-for-all\/#8_Change_something_in_your_look\" title=\"8. Change something in your look\">8. Change something in your look<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.doulike.com\/blog\/breaking-up\/9-proven-ways-to-get-over-the-ex-do-this-once-and-for-all\/#9_Start_dating_again\" title=\"9. Start dating again\">9. Start dating again<\/a><\/li><\/ul><\/nav><\/div>\n<p><span style=\"font-weight: 400;\">Have you just broken up with your ex, constantly thinking about him\/her and <\/span><span style=\"font-weight: 400;\">can\u2019t get over your ex<\/span><span style=\"font-weight: 400;\">? If this sounds exactly like you, here we will give you 9 proven ways <\/span><span style=\"font-weight: 400;\">how to get over an ex<\/span><span style=\"font-weight: 400;\"> and start a new life. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Don\u2019t hope for the fast recovery, first of all, you need time for healing all wounds, <\/span><span style=\"font-weight: 400;\">getting over an ex<\/span><span style=\"font-weight: 400;\"> is longtime process. You have to realise that break up is an occasional thing which can happen with everyone. And also there is a further life, your life doesn\u2019t stop. Love isn\u2019t just in a relationship. Love is everywhere: your relatives and friends, nature, arts, animals. Love is your life.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"1_Cut_off_all_contacts_delete_from_all_social_media\"><\/span>1. Cut off all contacts, delete from all social media<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-287 aligncenter\" src=\"https:\/\/www.doulike.com\/blog\/wp-content\/uploads\/2018\/07\/apple-applications-apps-607812-12.jpg\" alt=\"9 Proven Ways to Get Over the Ex\" width=\"645\" height=\"430\" srcset=\"https:\/\/www.doulike.com\/blog\/wp-content\/uploads\/2018\/07\/apple-applications-apps-607812-12.jpg 645w, https:\/\/www.doulike.com\/blog\/wp-content\/uploads\/2018\/07\/apple-applications-apps-607812-12-300x200.jpg 300w\" sizes=\"auto, (max-width: 645px) 100vw, 645px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">You need to minimize all contacts that you can have with your ex. &nbsp;Delete his\/her mobile number, unfollow from all social networks, stop seeing your common friends. Thereby you haven\u2019t a temptation to write or call and start all over again. Moreover, you won\u2019t be able to see moments from of ex\u2019s life and it won\u2019t make you feel sad and lonely.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Get_rid_of_reminders\"><\/span>2. Get rid of reminders<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-288 aligncenter\" src=\"https:\/\/www.doulike.com\/blog\/wp-content\/uploads\/2018\/07\/pexels-photo-867462-12.jpg\" alt=\"9 Proven Ways to Get Over the Ex\" width=\"645\" height=\"430\" srcset=\"https:\/\/www.doulike.com\/blog\/wp-content\/uploads\/2018\/07\/pexels-photo-867462-12.jpg 645w, https:\/\/www.doulike.com\/blog\/wp-content\/uploads\/2018\/07\/pexels-photo-867462-12-300x200.jpg 300w\" sizes=\"auto, (max-width: 645px) 100vw, 645px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">This paragraph is like an addition to the previous one. Just get rid of all pictures together, gifts, things, that can remind about him\/her. Also forget about your favorite cafes, places for walking or spending time together. In order to <\/span><span style=\"font-weight: 400;\">get over an ex,<\/span><span style=\"font-weight: 400;\"> you should leave him or her in the past. Be sure, you can find a new T-shirt for sleeping.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_Dont_try_to_be_friends\"><\/span>3. Don\u2019t try to be friends<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">This is one of the worst things that lots of couples try to do after a break up: to be friends. It is impossible to be friends after a relationship or if you are, one of you lies and still loves another. Don\u2019t feed yourself false hope, even if you will become together again, you will break up soon. Just don\u2019t waste your time. <\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_Spend_time_with_your_friends\"><\/span>4. Spend time with your friends<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-289 aligncenter\" src=\"https:\/\/www.doulike.com\/blog\/wp-content\/uploads\/2018\/07\/backlit-bright-dawn-697243-12.jpg\" alt=\"9 Proven Ways to Get Over the Ex \" width=\"645\" height=\"430\" srcset=\"https:\/\/www.doulike.com\/blog\/wp-content\/uploads\/2018\/07\/backlit-bright-dawn-697243-12.jpg 645w, https:\/\/www.doulike.com\/blog\/wp-content\/uploads\/2018\/07\/backlit-bright-dawn-697243-12-300x200.jpg 300w\" sizes=\"auto, (max-width: 645px) 100vw, 645px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Friends can really help you to overcome all your difficulties. You can spend more times with them, help them or do some things together. You need to begin life with them, they can teach you to laugh and smile again. Also, it\u2019s a good way to <\/span><span style=\"font-weight: 400;\">get over your ex<\/span><span style=\"font-weight: 400;\"> because when you\u2019re with your friend you forget about your problem and stress. <\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"5_Begin_to_plan_your_next_vacation\"><\/span>5. &nbsp;Begin to plan your next vacation<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-290 aligncenter\" src=\"https:\/\/www.doulike.com\/blog\/wp-content\/uploads\/2018\/07\/mivckDMnsgWlJuIrcDs0tU9Hutt1.jpg\" alt=\"9 Proven Ways to Get Over the Ex \" width=\"645\" height=\"430\" srcset=\"https:\/\/www.doulike.com\/blog\/wp-content\/uploads\/2018\/07\/mivckDMnsgWlJuIrcDs0tU9Hutt1.jpg 645w, https:\/\/www.doulike.com\/blog\/wp-content\/uploads\/2018\/07\/mivckDMnsgWlJuIrcDs0tU9Hutt1-300x200.jpg 300w\" sizes=\"auto, (max-width: 645px) 100vw, 645px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">A trip is a very nice way to <\/span><span style=\"font-weight: 400;\">get over an ex<\/span><span style=\"font-weight: 400;\">. Began to plan your next vacation, choose county and buy tickets for your recovery. You can make new acquaintances, taste new dishes, meet with new cultures, start learning a new language. There you will have so diverse and active days and you won\u2019t have even time for sadness. I recommend you to choose warm countries with reach ethnic cuisine, as for my Italy will perfectly suit for this. <\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"6_Start_love_yourself\"><\/span>6. Start love yourself<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-314 size-medium\" src=\"https:\/\/www.doulike.com\/blog\/wp-content\/uploads\/2018\/07\/ezgif.com-optimize-2.gif\" alt=\"Start love yourself\" width=\"645\" height=\"430\"><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s easy right, but usually, people forget about this. First, you start to love yourself and then others love you. Spend some time for your body and health. It could be whatever you like: gym, swimming pool, spa or massage. Choose that where you get the most pleasure.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"7_Stay_active\"><\/span>7. Stay active<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The more you are active, the less you have time for sad and senseless thoughts. Focus more on your work and self-development, find new hobbies or recall old one. Try to avoid to stay home alone or in other places, be always with public.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"8_Change_something_in_your_look\"><\/span>8. Change something in your look<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">This paragraph is more for woman than for man, but sometimes it also works for men. Just recall that feeling when you come out from a hairdressing salon with a new haircut. You don\u2019t need to paint or cut off your hair. You can a make new haircut or change your style. Do something, that you wanted for a long time, but was afraid to do. &nbsp;<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"9_Start_dating_again\"><\/span>9. Start dating again<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-312 size-medium\" src=\"https:\/\/www.doulike.com\/blog\/wp-content\/uploads\/2018\/07\/ezgif.com-optimize-1.gif\" alt=\"Start dating again\" width=\"645\" height=\"430\"><\/p>\n<p><span style=\"font-weight: 400;\">Even after last your break up, you need to start dating again. I don\u2019t say even to start a long-term relationship. No. It could be cosy dates in restaurants or in the cinema. Or you can use different online dating sites, like <\/span><a style=\"color: blue;\" href=\"https:\/\/www.doulike.com\/\"><span style=\"font-weight: 400;\">DoULike<\/span><\/a><span style=\"font-weight: 400;\"> and maybe there you will find rescue. You need to feel it again, start to flirt, forget about the previous pain.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">It was our 9 ways <\/span><span style=\"font-weight: 400;\">how to get over an ex girlfriend or boyfriend<\/span><span style=\"font-weight: 400;\">, hope that it will be a little useful for you. If you have other ways you can share them with us in comments below. Also, give us to know if you have ever had such experience of \u201cpost breaking up depression\u201d or no. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you just broken up with your ex, constantly thinking about him\/her and can\u2019t get over your ex? If this sounds exactly like you, here we will give you 9 proven ways how to get over an ex and start a new life. Don\u2019t hope for the fast recovery, first of all, you need time for healing all wounds, getting over an ex is longtime process. You have to realise that break up is an occasional thing which can happen with everyone. And also there is a further life, your life doesn\u2019t stop. Love isn\u2019t just in a relationship. Love is everywhere: your relatives and friends, nature, arts, animals. Love is your life. &nbsp; 1. Cut off all contacts, delete from all social media You need to minimize all contacts that you can have with your ex. &nbsp;Delete his\/her mobile number, unfollow from all social networks, stop seeing your common friends. Thereby you haven\u2019t a temptation to write or call and start all over again. Moreover, you won\u2019t be able to see moments from of ex\u2019s life and it won\u2019t make you feel sad and lonely. &nbsp; 2. Get rid of reminders This paragraph is like an addition to the [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":285,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breaking-up"],"_links":{"self":[{"href":"https:\/\/www.doulike.com\/blog\/wp-json\/wp\/v2\/posts\/260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.doulike.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.doulike.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.doulike.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.doulike.com\/blog\/wp-json\/wp\/v2\/comments?post=260"}],"version-history":[{"count":22,"href":"https:\/\/www.doulike.com\/blog\/wp-json\/wp\/v2\/posts\/260\/revisions"}],"predecessor-version":[{"id":1449,"href":"https:\/\/www.doulike.com\/blog\/wp-json\/wp\/v2\/posts\/260\/revisions\/1449"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.doulike.com\/blog\/wp-json\/wp\/v2\/media\/285"}],"wp:attachment":[{"href":"https:\/\/www.doulike.com\/blog\/wp-json\/wp\/v2\/media?parent=260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.doulike.com\/blog\/wp-json\/wp\/v2\/categories?post=260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.doulike.com\/blog\/wp-json\/wp\/v2\/tags?post=260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}